Nature's Energy
 
 

RECIPE

Maca is a known adaptogen. Adaptogens increase immunity by gradually improving the overall ability of the entire body to take on challenging and stressful situations.

 

Have you ever tried the berries and avocado?

 

Quinoa makes a healthier substitute for your usual rice or pasta.

 

Carob powder, also called carob flour, is a cocoa powder alternative.Carob powder is often used as a natural sweetener in baked goods. It’s sweet and has a unique taste.

 
Camu camu has the highest level of vitamin C on the plant. It can have 60 times more vitamin C than an orange and 56 times more than a lemon! Vitamin C has been found to be a powerful immune system booster.
 

Maca is one of the few plants in the world know as an adaptogen, in other words, consuming it helps us to cope with challenging and stressful situations on physical, mental and emotional levels.

 

 

if you're feeling hot, make this and eat it quickly before it melts.

 

 In a blender (or food processor) combine pomegranate juice, honey (or maple syrup), avocado, cocoa and chia seeds.

 

Put all the ingredients in your food processor and pulse until everything is in small pieces that stick together – don’t process to much or it will get too sticky.

 

Combine all ingredients in a large container. Mix well and close container; refrigerate 4 hours so the chia expands

 

 Makes about 4 servings, saves in the fridge for about a week.

 

Soak the chia seeds + dates in the almond milk for 1 hour or leave overnight

 
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