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Chia Strawberry Smoothies

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Chia Strawberry Smoothies

Published By Admin On: 14-06-2019
  • 2 teaspoons soaked chia seeds
  • 2 cups nuts or coconut milk
  • frozen fruits, I used strawberries
  1. Soak the chia seeds in a cup and keep them in the fridge for whenever you decide to use them. They can stay soaked for a week without a problem. For a better taste, soak them in milk.
  2. Add 2 teaspoons soaked seeds, the milk and the frozen fruits in the blender and mix for about a minute.
  3. Serve and enjoy!