Serves: 2

gluten + dairy free
rich in omega 3
iron rich
high protein
good source of fibre
high in potassium
low in sugar

Breakfast or pudding

Ingredients

• 30 grams chia seed
• 1 cup almond milk
• 4 dates
• 1 tablespoon cocoa powder
• 1 teaspoon vanilla extract
• 1/4 teaspoon sea salt
• 1 tablespoon maple syrup
• peanuts
• banana, sliced
• puffed rice, granola
• caramel sauce
• anything your heart desires

Directions

1. Soak the chia seeds + dates in the almond milk for 1 hour or leave overnight. Add the soaked mixture to the blender with the remaining pudding ingredients + blend until smooth + mousse like.
2. Serve in a glass dish, layered with toppings of choice but my advice is bananas,  peanuts + caramel sauce. Enjoy this tonne of yumminess you just made.